Burnout, recunoscut oficial ca o boală

Termenul „burnout” a fost recunoscut oficial ca fiind o bolă de către World Health Organization. El este descris astfel:

Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions: 1) feelings of energy depletion or exhaustion; 2) increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and 3) reduced professional efficacy. Burn-out refers specifically to phenomena in the occupational context and should not be applied to describe experiences in other areas of life.”

Asta așa, #casastiti.